Category: Weight loss

The 6 Worst Possible Weight Loss Misconceptions

The 6 Worst Possible Weight Loss Misconceptions You Should Never Believe

Weight Loss Misconceptions Are More Common Than You Think When it comes to weight loss, it seems there are more misconceptions floating around than truths....

How to Lose Weight Fast: 4 Easy Steps

Losing weight shouldn’t feel like a chore. With several ways to help you lose weight, there is always something new you can try out to help shift the pounds and leave...

How To Cope With Emotional Changes Appearing After Weight Loss Surgery

No matter what weight loss surgery you go through, it is really important to understand the fact that this does not actually cure obesity and solve all problems you...

Garlic Health Benefits For Weight Loss – How To Use Garlic To Lose More Weight

The numerous health benefits of garlic are highly documented through numerous studies. However, when it comes to weight loss, not much is known. You will rarely hear...

Chinese Medicine Weight Loss Principles

The weight loss industry in the US is a billion dollar business. So much money is spent on weight loss and it is so tough to know what works and what does not work. Most...

Is Yoga Useful For Weight Loss?

The truth is that yoga is extremely useful for lasting weight loss but most people think that it is not offering a pace that is fast enough to burn as many calories as...

Apple Cider Vinegar or Green Tea – Which Is The Better Natural Weight Loss Aid?

When it comes to weight loss, there are several things that can help people. Besides having a healthy diet and exercising regularly, apple cider vinegar and green tea...

Green Tea For Weight Loss – Is It Better To Use A Supplement, or Just Brew the Tea?

From weight loss to improving health in general, green tea is great to boost your metabolism and to make it work in your favor. The benefits of green tea are very well...

Here Is Why You Are Not Losing Weight

People that have weight loss as a goal normally end up feeling frustrated when results do not appear. Unfortunately, this happens more often than we may believe. Most...

Colon Cleansing Advantages You Want To Know

Colon cleansing stands out as a procedure that is basically hated by most people out there. This is because of the discomfort that is involved and the fact that you feel...