Category: Tips

how to increase endorphins naturally

How to Increase Endorphins Naturally

Endorphins are neurotransmitters that promote positive feelings, relieve pain and stress, and enhance mental health. Exercise is the ideal way to increase endorphins but...

reiki for breathing problems

Reiki For Breathing Problems

Reiki practitioners believe their practice helps restore mind-body connections and facilitate healing, as well as reduce stress-induced health issues. Reiki for...

can alternative treatments cure cancer?

Can Alternative Treatments Cure Cancer?

Cancer patients frequently turn to complementary therapies for pain relief and fatigue management as well as spiritual or emotional support, yet some alternative...

Alternative Medicine For Neck Pain

Many individuals experiencing neck pain find relief using over-the-counter drugs like ibuprofen or acetaminophen; if your discomfort continues, your physician may...

Alternative Medicine For Knee Pain

Knee pain can significantly limit daily activities and cause decreased quality of life, but there are ways to treat knee discomfort naturally. Doctors typically...

Acupuncture Myths Nobody Should Believe

Although acupuncture has become an increasingly popular therapy, there remain many myths and misconceptions associated with its practice that could prevent some...

Leg Pain Alternative Treatments

Leg pain is a relatively common condition that may be the result of overuse, injury or an underlying medical issue. It can drastically disrupt your daily activities and...

Acupuncture Safety and Non-Steroidal Anti-Inflammatory Drugs

Acupuncture safety is a topic of debate. The question of whether or not it is safe depends on a number of factors, including the type of acupuncture, the patient’s...

Acupuncture Tips You Should Know Before Your First Treatment

Getting an acupuncture treatment can be very beneficial for you. In fact, a lot of people who suffer from back pain or other health issues have experienced relief after...

Biofeedback Techniques, Their Effects on Health and Cost

Biofeedback is a technique that helps people become more aware of their own bodies. It involves using instruments to measure various physiological functions of the body....