Category: Alternative med

Which Are The Best Home Remedies For Headaches?

The world we live in makes our head ache. That’s a reality due to all the problems in our lives. We have stressful jobs, we sit in front of the computer, we are...

Why Should You Take Up Eutony Exercises?

The idea of body movement techniques has been developed by various people in the world. The basic concept is the same, but the techniques and the methods differ from...

What Is The Secret Behind The 5 Rhythms Movement Technique?

First of all, anyone who is interested in body movements therapies should understand the importance of this particular types of exercises and how well can they perform...

3 Reasons Why You Can Rely On The Mensendieck System

We are what we eat. This is a common saying among people nowadays and the sad part of it all is the fact that we don’t eat healthy anymore. We have stressful jobs, we...

Yoga Treatment for Herniated Disc

A herniated disc is also known as a ruptured disc. It can influence nerves close to causing pain, weakness and numbness in arms or legs. A number of people do not...

Garlic Home Remedies – What Are They Useful For?

Garlic has been popular in India and was first used in Middle Asia in ancient times. Garlic has all but one of the known six tastes that exist. The six tastes are salty,...

Heal Your Back with the Alexander Technique

Are you suffering from constant back aches or stiff necks and joint pains? Are your visits to the doctor not paying off as you had expected they would? Well, in that...

Acupuncture Treatment For Diabetes

Sadly enough, all of us had a problem at least once in our lives. Since pills can not 100% heal you for a lot of diseases, people tried to find other ways to cure...

Precautions When Practicing Tai Chi

Tai Chi is a very interesting type of exercise to learn but make sure you only do this under the strict supervision of an instructor. He will be able to teach you all...

Rolfing Movement Integration – Introduction And History

Rolfing Movement Integration (commonly referred to as Rolfing) is a movement education system to be useful for everyday life. It is based on Rolfing principles and...