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Tag: balance, sports
7 Sports That Improve Your Balance
DzhingarovNov 01, 2021
Balance is a great skill to have, as it helps with posture, core strength, and coordination. Day-to-day living requires good balance to prevent trips and falls, and...
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3 supercool tips for a clean and serene health regime
DzhingarovAug 29, 2018
Good health is the foundation of a happy life. But uncertainties about national stability and employment mean poor mental health is combining with physical conditions to...