How CBD Can Improve Your Health and Wellbeing

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CBD oil is an increasingly popular natural remedy that is being used to manage many common ailments. It is one of the chemical compounds known as cannabinoids, found in the cannabis or marijuana plant. Since it does not contain any Tetrahydrocannabinol (THC), which causes the ‘high’ sensation often associated with marijuana, CBD is not psychoactive, making it an appealing option for those who are looking for mental or physical relief without any mind-altering side effects.  Many of those who use CBD claim that it has significantly helped improve their overall wellness and wellbeing. So, how exactly can CBD oil help to improve your life?

#1. Relieve Pain:

For those who suffer with aches and pains, CBD has become a natural pain reliever. In fact, marijuana has been used to treat pain as far back in history as 2900 B.C., so this is certainly nothing new. The human body contains a specialized system known as the endocannabinoid system (ECS), which has an involvement in regulating several bodily functions including sleep, appetite, immune system response, and pain. Endocannabinoids are neurotransmitters which bind to cannabinoid receptors in your nervous system. Research has shown that CBD may impact endocannabinoid receptor activity, interacting with neurotransmitters and reducing inflammation, which in turn can help reduce chronic pain.

#2. Improve Mental Health:

According to the World Health Organization (WHO), depression is the biggest worldwide contributor to disability, while anxiety disorders come in close behind with a ranking of six. These are usually treated with a range of pharmaceutical drugs, which can lead to side effects such as drowsiness, agitation, headache, loss of sexual function and more. Instead, CBD oil has shown to be effective as a treatment for both depression and anxiety, leading those who live with these conditions to try this more natural approach. There have been several animal studies which showed antidepressant-like effects of CBD, which is linked to its ability to act on the brain’s receptor for serotonin, a neurotransmitter which regulates both social behavior and mood.

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#3. Strengthen Your Heart:

In addition to helping patients better manage conditions that they are already dealing with, CBD oil has also proven useful as a preventative measure when it comes to a wide range of conditions. Cancer, diabetes, and heart conditions can all be treated and prevented by CBD. In particular, CBD oil can strengthen your heart and reduce your risk of serious heart conditions due to its ability to lower the blood pressure. High blood pressure is not only linked to a higher risk of heart attack, but also other serious health complications such as stroke and metabolic syndrome. Researchers suggest that CBD’s ability to lower stress and anxiety levels can also have a positive effect on blood pressure. In addition, there have been several animal studies which demonstrated that CBD may aid with reducing inflammation and cell death associated with heart disease.

Would you consider using CBD to improve your health and wellbeing? We’d love to hear from you in the comments.



Boris Dzhingarov follows up alternative medicine advice to keep himself in good shape and health condition. According to him healthy living is a matter of choice and should be a lifestyle.