Did you know that one in seven adults uses cannabidiol, better known as CBD?
CBD can be a great way to unwind after a long day, relieve pain, or mitigate the symptoms of ailments like arthritis and seizures. And one of the best ways to get the full effects of a CBD product is to ingest it via edible.
But if you’ve never taken an edible before, you might have some questions. Not to worry, we’re here to help! Just keep reading to learn all you need to know about how to best experience CBD edibles!
Are CBD Edibles Safe to Ingest?
Admittedly, taking CBD edibles might seem a little scary at first, especially if you’ve never taken them before. Rest assured, ingesting the best CBD edibles is harmless assuming you’re doing so in moderation.
There are few side effects to worry about, and those that you do run the risk of encountering are manageable. At worst, you may expect:
- Sleepiness
- Diarrhea
- Dry mouth
- Dizziness
You may notice that these side effects are exactly what you’d experience if you were to take a marijuana edible (though CBD won’t get you high as it doesn’t contain THC).
What’s the Best Way to Experience CBD Edibles?
That’s a tough question! The best way to ingest CBD depends on what you’re looking for from your product.
Gummies are the most common form of CBD edibles right now mainly due to affordability. Generally speaking, a pack of gummies can be more cost-effective than purchasing CBD oils.
However, if gummies don’t suit your interests you can still find a ton of great options. For instance, see these products to learn how companies are making CBD-based lozenges that actually taste good!
There are also tons of CBD-infused beverages out there if you’re looking for something refreshing and tasty.
How Much Should I Take?
Again, this largely has to do with what you’re accustomed to and what you’re hoping to get from the experience. The higher the potency, the less you’ll need to take.
If you’re unsure which CBD dosage to start with, you’ll want to ask your physician or someone at the CBD goods store. It may take some trial and error to find the best dosage for your needs, but an expert should be able to help.
You’ll also want to play it safe and be patient. You won’t feel the effects of an edible right away; it typically takes between a half-hour to an hour or two to kick in.
While you can’t overdose on CBD, taking too much can be unpleasant and you might not feel great for a few hours.
Your Guide to the World of CBD Edibles
With the popularity of CBD these days, getting to experience CBD edibles for yourself might not be as hard as you’d think. You can find CBD products in specialty shops, as well as pharmacy chains.
Remember to be patient and experiment with your dosage. You’re sure to find an edible solution that works for you in no time!
For more tips on everything CBD and health, be sure to check out the rest of our health blog!