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Menopause Explained

Menopause transition can bring with it numerous emotional, psychological and physical adjustments – each woman will experience this change differently. If you...

The Best Yoga Exercises To Do During The Menopause

The Best Yoga Exercises To Do During The Menopause

Fluctuating hormones are the reason numerous women who deal with menopause experience weight gain, mood swings, sleep problems, lack of sex drive, and hot flashes....

Home Remedies For Vaginal Dryness

Vaginal dryness is obviously a really stressful problem that appears for more women than you may be tempted to believe. The vagina’s walls will stay lubricated thanks...

Bioidentical Hormone Replacement Therapy

The menopause or the totally stopping of menstruation along with the fertility is said to be a saddened portion of a woman’s biological procedure. The emotional and...