Alternative Treatments For Bunions

By: Adrian Cruce

Foot issues have the capability of drastically changing your schedule, pace and your entire life. Bunions will always do this and it is always better to avoid them as much as possible. However, sometimes they just happen and you want to know how to take care of them. Fortunately, there are some alternative treatments for bunions you can take into account. Consider them for a really happy foot day.

What Is A Bunion?


The bunion is officially identified as a bony bump that will appear at the big toe’s base, close to the joint. This is a deformity that usually appears as the big toe is pushing against to the one toe next to it. We have a misalignment that will cause joints to get bigger, then protrude in a way that is not normal. Bunions are usually found in the big toe but there are also bunionettes or smaller bunions that appear in little toes.

Natural Cures For Bunions

Most of the bunions do not actually require medical treatment. However, an orthopedic foot specialists or a podiatrist can help you in the event that pain is persistent, there is decreased movement noticed or the joint has a visible mass developed. In other cases, natural or home remedies will get the trick done right. Consider the following:

  • Chamomile


Many herbal remedies are going to be effective and will offer bunion issue relief. Chamomile is a great option since it includes natural anti-inflammatory properties aiding patients to shrink bunion size while relieving the pain that is associated with this condition. Chamomile tea will help when you drink it and you can also apply the teabags right on the bunion.

  • Calendula
Related Article:  Why You Should Choose India for Your Next Vacation


Calendula is really interesting as an option for all people that have bunions because of the same anti-inflammatory properties as chamomile. Calendula ointments and compounds can be found in nutrition shops and health food stores. Just apply the compound you buy up to 3 times every day for a maximum of 7 days.

  • Turmeric

Gelbwurz / Curry

Turmeric and basically many other hot spices will be really useful in treating bunions. This is because it includes capsaicin, which automatically helps reduce pain and inflammation. 1 turmeric teaspoon can be dissolved in just 8 ounces of water and the result would be a natural solution that acts as an anti-inflammatory.

Keep in mind that you also have to remain active at all times. This aids, together with wearing comfortable shoes. Areas that are sensitive and that have moleskin can be protected. All the natural alternatives mentioned above can be considered and you can actually combine them to get faster results. Try them and you will, most likely, get rid of bunions. If not, contact a doctor for regular medication.