Tai Chi Vs Wing Chun – Which One Is Better?

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At first glance, to the untrained eye, there are differences between Tai Chi and Wing Chun that become obvious. We see most people that look at Tai Chi as being a meditation and exercise form while Wing Chun Kung Fu is seen as being a martial art fighting form. Many believe that the winner between a Tai Chi practitioner and a Wing Chun practitioner goes towards the Wing Chun fighter. Things are not as simple as that and we should mention some things.

Tai Chi is commonly referred to as a non-aggressive, passive, defensive internal martial art with the name Pushed Hands. Wing Chun is known as Sticky Hands, being usually seen as a fighting martial art. Do not jump to conclusions. It is important to take a look at skilled practitioners in order to realize the similarities and the differences between the two. When you do this, you will notice so many similarities that quickly appear, together with various significant differences.

Fighting Facts

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When referring strictly to fighting, the Wing Chun practitioner will look for small openings in order to strike opponents. There is no need for a strong stance and the body weight is used in order to offer the necessary power for the punch to land in vulnerable spots that are acceptable. Average experts quickly figure out the fact that stance is not that important.

The Tai Chi practitioner will use an opposite fighting technique. There is a huge focus that is put on stance and we are faced with a defensive martial art that is focused on maintaining stance in order to move away from an attacker, absorb energy and counter.

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Wing Chun Or Tai Chi?

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We need to always think about the individual. We cannot tell you which one is better for you. In the event that you do not want to stay focused on a stance and are looking for something that involves a more direct contact, Wing Chun is your choice. If you want to use something that is more defensive in nature, Tai Chi is definitely something that you have to take into account.

The Tai Chi master is able to deflect attacker energy by removing balance sense. He/she is always open to attack at first glance but that is only the initial perception that you get. We are faced with two totally different fighting styles. They are quite similar but different at the same time. The truth is that a combination of the two stands out as being the best bet that you have for a really good and complete style of combat. However, at the same time, Tai Chi’s focus on the internal side of martial arts cannot be dismissed, bringing in stronger associated health benefits.



Boris Dzhingarov follows up alternative medicine advice to keep himself in good shape and health condition. According to him healthy living is a matter of choice and should be a lifestyle.


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