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Here Is Why You Are Not Losing Weight

People that have weight loss as a goal normally end up feeling frustrated when results do not appear. Unfortunately, this happens more often than we may believe. Most...

Weight Loss Fasting Dangers To Be Aware Of

Fasting has been around for hundreds of years now and there are various dangers associated with the practice. You need to be aware of them before you blindly believe...

5 Psychological Hurdles That Keep You From Losing Weight

There are many psychological hurdles that you might have to get over when you want to lose weight. We will only talk about some that are really common but as a general...