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Using Arnica For Pain Management – Is This A Good Idea?

Every single person in the world understands that pain management is complicated. Dealing with pain is difficult, especially since painkiller side effects will never be...

Heat vs. Ice

The heat vs. ice debate is one of the oldest and most contested in sports medicine. Which one do you use on your particular injury and when? Well, it the answer depends...

Latest Study Shows A Connection Between Back Pain And Smoking

Back pain is a common ailment affecting scores of people globally. Studies suggest that nearly 80% of people experience back pain at some point of life. This has led to...