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Here’s Why Omega 3 Is So Important

I’m sure you’ve already heard of omega 3. These days it would be hard not to have come across it. But you’d be forgiven for being confused, because the...

Supplements for Heart Health

According to data produced by the Australian Bureau of Statistics, there were 21,513 deaths in Australia as a result of heart disease in 2011 with this figure making up...

Why DHA and Omega 3 Could Unlock The Secrets of ADHD.

Lots of talk about how dietary changes can help a child with ADHD. Before we look at that, let us look briefly at why normal medications are only a partial answer and...