Tag: Constipation, food tips, foods
Always Avoid These Foods When Constipated
Every single person in the world has some moments in life when constipation pops in and creates a huge discomfort. This is when it is so easy to feel so bad because of...
Adrian Cruce
It depends on different factors, of course. 3 grams is not always enough though. Your goal...
Mirza
I think that 3 grams per pounds of body weight is ideal protein consumption ;)...
Adrian Cruce
That is normal but with practice, you will get a lot better. Keep it up!...