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Continuum Movement Overview

The Continuum Movement is one of the body movement techniques that are used at the moment by people that look for alternatives to help them get in shape and stay in...

Why should you take up the body-mind centering therapy?

It has been proven that more than 60% of the people that have a current job that implies sitting at an office for 8 hours have problems with their bodies, their health...

What Is The Secret Behind The 5 Rhythms Movement Technique?

First of all, anyone who is interested in body movements therapies should understand the importance of this particular types of exercises and how well can they perform...