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NeuroKinetic Therapy For Low Back And Neck Pain

NeuroKinetic Therapy is a corrective movement system that is quite sophisticated. It is a bodywork movement therapy technique that is useful as both rehabilitative...

Rosen Method Movement Overview

Rosen Method movement stands out as one of the body movement techniques that are quite easy, fun and interesting. The classes are set to music and focus on some...

3 Feldenkrais Method Exercises To Relieve Back Pain

The Feldenkrais Method stands out as one option that is available for people to treat various conditions and at the moment, this is a body movement technique that is...

Circular Strength Training Overview

If you never heard about circular strength training (commonly referred to as CST) or you may believe that this is some sort of gym workout routine, you should not feel...

Why Should You Take Up Eutony Exercises?

The idea of body movement techniques has been developed by various people in the world. The basic concept is the same, but the techniques and the methods differ from...

3 Reasons Why You Can Rely On The Mensendieck System

We are what we eat. This is a common saying among people nowadays and the sad part of it all is the fact that we don’t eat healthy anymore. We have stressful jobs, we...