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How The Alexander Technique Can Improve Back Pain?

How The Alexander Technique Can Improve Back Pain?

Frederick Matthias Alexander, the actor who invented and developed the Alexander Technique at the end of 19th century was an actor who suffered from severe back pain...

Heal Your Back with the Alexander Technique

Are you suffering from constant back aches or stiff necks and joint pains? Are your visits to the doctor not paying off as you had expected they would? Well, in that...

Misonceptions You Should Know About The Alexander Technique

There are so many out there that heard about the Alexander Technique but that do not actually know much about what they are talking. It is not something that is so...