Alternative Therapies To Treat Endometriosis

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Endometriosis is a condition that is quite hard to deal with. Its symptoms are hard to deal with and there is quite a high possibility that you will want to consider many treatments to help you to deal with them. Many alternative therapies can be considered and you will want to learn more about them. Just keep in mind that it is important to maintain a proper communication channel opened with the doctor. The medic needs to know what happens with your condition.

Herbal Preparations

Herbal Preparations

There are many herbalists that will tell you that endometriosis can be managed with different herbs. You can easily focus on using herbs like cranberry, blue cohosh, peppermint, false unicorn, valerian, plantain, black cohosh, red raspberry, white willow and yam. These will aid you to deal with symptomatic pain.

Acupuncture

Acupuncture

Acupuncture has been used for such a long time now in dealing with various conditions, including endometriosis. It is also great for menstrual cramping and post operative pain. Based on ancient Chinese philosophy, some energy points in the body can be affected with thin needles and pain can be removed. The only problem with this alternative treatment for endometriosis is that you have to be sure that the person that treats you is experienced. Never work with someone that does not know much about acupuncture.

Alternatively, you can also consider using Shiatsu, which is a finger pressing technique that is similar to a massage and is popular in Japanese medicine. Ki is stimulated through Shiatsu and freeflow will be balanced, thus eliminating pain. Therapists would prescribe a home workout to complement the practice. We should also recommend chiropractic treatment. It is also valuable in your fight to deal with pain.

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Exercising

Exercising

When dealing with endometriosis, doctors always recommend exercising. It was proven that exercising works great as a pain reducer, depression fighter and even stress reliever. All these help with endometriosis. At the same time, we have benefits that can be gained through the fact that working out helps to improve weight control and will improve cardiovascular health. Think about the different options that you can take into account. You do not necessarily need to go to the gym. You can go walking or swimming. These low impact exercise routines are great for endometriosis patients.

Biofeedback

Biofeedback

Biofeedback works as it alters body processes like muscle activity, brain wave activity, skin temperature and heart rate. You do this through electrodes that are attached to your skin. Chemical, electrical and physiological changes appear, together with visual or auditory signals. Responses are altered through visualizing and relaxing changes. Make sure that you always combine biofeedback with complementary relaxation techniques.

Osteopathy

Osteopathy

The osteopaths will tell you that endometriosis will be relieved through the correcting of various structural problems. This is possible by manipulating bones, ligaments and muscles. It is hard to find some people that are experienced but once you do, pain relief can become a reality.

Naturopathy

Naturopathy

Naturopathy does not have a high reputation. This practice is only based on natural healing methods, which is not seen as being true. However, when you combine some naturopathy practices with regular endometriosis treatments, you do end up faced with benefits. Naturopathy often uses mineral therapy, vitamin therapy, colonics, herbs, physical exercise, acupuncture, joint manipulation, fasting and much more.



Boris Dzhingarov follows up alternative medicine advice to keep himself in good shape and health condition. According to him healthy living is a matter of choice and should be a lifestyle.


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