3 At Home Remedies For Foot Odor

3 At Home Remedies For Foot Odor

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Foot odor is a common problem people face especially during summer time when feet sweat more than often. Foot odor occurs because sweat does not evaporate properly since we are wearing shoes and/or socks throughout the day and the bacteria that naturally lives on skin feed on dead skin cells and sweat, producing the bad smell we all hate. While this problem is very common, most people want to get rid of it since it can lead to embarrassing situations. There are numerous products on the market that promise to solve this problem, but there are also great home remedies for foot odor you can try. In order to obtain good results with these home remedies for foot odor, you have to be consistent and to apply them regularly. Usually, within a week you will notice a difference.

Epsom Salt – Home Remedy For Foot Odor

The first home remedy for foot odor we will talk about is based on Epsom salt. Epsom salt neutralizes the smell and fights bacteria and infections. Epsom salt is also recommended to those who have aching feet.

What you need:

– 2 teaspoons of Epson salt

– ½ bucket of warm water

What to do:

Mix the Epsom salt and water then soak your feet in the solution for 10 to 20 minutes. Do this every day for at least a week. You will see better results if you do this every night before going to bed since you will be able to stay barefoot for a few hours.

Black Tea – Home Remedy For Foot Odor

Another great home remedy for foot odor is black tea. This type of tea contains tannic acid that kills bacteria responsible for foot odor. Black tea also cleans and closes the pores on your feet and reduces the amount of sweat which again leads to less foot odor since skin bacteria won’t be able to feed itself.

What you need:

  • 2 tea bags of black tea
  • ½ bucket water
  • 3 cups hot water

What to do:

Boil the bags of black tea in 3 cups pf water for about 10 minutes. Add the tea into the bucket and make sure the water is not too hot. Soak your feet in the tea-water mix for about 20 minutes. Repeat the process daily for at least one week.

Sage Leaves – Home Remedy For Foot Odor

Sage leaves also contain tannic acid and they can do the same thing as black tea – reducing sweat by cleaning and closing the pores. Sage leaves also have antifungal properties that can help with toenail fungus and other fungal infections.

What you need:

  • Dried ground sage
  • Water

What to do:

Sage leaves can be used in three different ways. The first option is to put dried ground sage into your shoes to absorb odor. This is actually a great way to keep your shoes odor-free no matter which home remedy you want to try for foot odor.

The second option is to make sage leaves tea and soak your feet in it for 15 minutes. Last but not least, drinking sage leaves tea before going to bed can also help.



Adrian is an entrepreneur and a health enthusiast, putting his body through constant changes. He is a licensed nutritionist, marketer, music lover, LOL player and an overall active person.


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